Jamil Lawrence

“Metabolism slows down 90 percent after 30 minutes of sitting.”
― Hector Garcia Puigcerver, Ikigai: The Japanese secret to a long and happy life

“The theory I will present, based on some well-established science as well as some new science and some speculative ideas, states that the universe is neither friendly, hostile, nor indifferent to us. Rather, it is responsive. We live in a cosmos that responds to our actions by bringing us more of the same. To oversimplify for a moment, if we act friendly to the world, we find that circumstances emerge that reinforce our belief that the world is friendly. Similarly, if we act hostile to the world, we find our perspective justified because events arise that confirm our preconceived notions. When we align with circumstances, circumstances align with us. We can call this flow.”
― Sky Nelson-Isaacs, Living in Flow: The Science of Synchronicity and How Your Choices Shape Your World

“It can be a terrible curse for a man to get everything he ever dreamed of. If the shining prizes turn out somehow to be empty baubles, he is left without even his dreams for comfort. All the things that Jezal had thought he wanted—power, fame, the beautiful trappings of greatness—they were nothing but dust. All he wanted now was for things to be as they had been, before he got them. But there was no way back. Not ever.”
― Joe Abercrombie, Last Argument of Kings

“Only if the third necessary thing could be given us. Number one, as I said: quality of information. Number two: leisure to digest it. And number three: the right to carry out actions based on what we learn from the interaction of the first two.”
― Ray Bradbury, Fahrenheit 451