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Routinely sleeping less than six or seven hours a night demolishes your immune system, more than doubling your risk of cancer.
“abilities gradually deteriorate in the absence of deliberate efforts to improve. So”
― Peak: Unleashing Your Inner Champion Through Revolutionary Methods for Skill Acquisition and Performance Enhancement in Work, Sports, and Life
― Peak: Unleashing Your Inner Champion Through Revolutionary Methods for Skill Acquisition and Performance Enhancement in Work, Sports, and Life
“The mass of men lead lives of quiet desperation. What is called resignation is confirmed desperation. From the desperate city you go into the desperate country, and have to console yourself with the bravery of minks and muskrats. A stereotyped but unconscious despair is concealed even under what are called the games and amusements of mankind. There is no play in them, for this comes after work. But it is a characteristic of wisdom not to do desperate things..”
― Civil Disobedience and Other Essays
― Civil Disobedience and Other Essays
“Strive for minimum waste, minimum profit, maximum distribution.”
― My Life And Work
― My Life And Work
“The problem with wise people. They always know what is wrong. So I never employ an expert in full bloom.”
― My Life And Work
― My Life And Work
Kevin’s 2025 Year in Books
Take a look at Kevin’s Year in Books, including some fun facts about their reading.
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