Katie

“For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end.”
― Michelle Obama, Becoming

“The vast majority of runners, however, seldom train at a truly comfortable intensity. Instead, they push themselves a little day after day, often without realizing it. If the typical elite runner does four easy runs for every hard run, the average recreationally competitive runner—and odds are, you’re one of them—does just one easy run for every hard run. Simply put: Running too hard too often is the single most common and detrimental mistake in the sport.”
― Matt Fitzgerald, 80/20 Running: Run Stronger and Race Faster by Training Slower

“It seemed like certain members of society looked for opportunities to judge and scold poor people for what they felt we didn’t deserve.”
― Stephanie Land, Maid: Hard Work, Low Pay, and a Mother's Will to Survive

“When people think of food stamps they don't envision someone like me, someone plain faced and white, someone like the girl they'd known in highschool, someone who'd been quiet but nice, someone like a neighbor, someone like them. Maybe that made them too nervous about their own situation. Maybe they saw in me the chance of their own fragile circumstances, that with one lost job, one divorce, they'd be in the same place as me.”
― Stephanie Land, Maid: Hard Work, Low Pay, and a Mother's Will to Survive