Racquel

Racquel’s Bookshelves

to-read‎ (385)
currently-reading‎ (0)
read‎ (1070)
romance‎ (61)
dnf‎ (55)
mystery-thriller-suspense‎ (52)
social-issues-and-social-science‎ (45)
drama‎ (44)
culture‎ (37)
fantasy-and-science-fiction‎ (20)
children-and-young-adult‎ (16)
literary-fiction‎ (16)

historical-fiction‎ (14)
classics‎ (12)
lgbtqia‎ (12)
great-writing‎ (11)
self-help‎ (11)
autobios-bios-memoirs‎ (8)
business-career-finance‎ (8)
caribbean‎ (8)
cozy‎ (8)
favorites-2025‎ (8)
distinct-audio-performance‎ (7)
history‎ (7)

spirituality-and-religion‎ (6)
favorites‎ (5)
reread‎ (5)
humor‎ (4)
short-stories‎ (4)
5-star-read‎ (3)
essays‎ (3)
favorites-2024‎ (3)
feel-good-romance‎ (2)
medical-health‎ (2)
poetry‎ (2)
favorites-2018‎ (1)

favorites-2021‎ (1)
parenthood‎ (1)
reference‎ (1)
favorites-2011‎ (0)
favorites-2012‎ (0)
favorites-2015‎ (0)
favorites-2016‎ (0)
favorites-2017‎ (0)
favorites-2019‎ (0)
favorites-2020‎ (0)
favorites-2022‎ (0)
favorites-2023‎ (0)

Stats | More…

Racquel’s Notes & Highlights

Book cover for The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy

The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy by James DiNicolantonio

1 note & 9 highlights

Immune dysfunction and chronic low grade inflammation – a term called inflammaging – are a hallmark of many age-related diseases[41].

See Racquel’s 9 books with notes and highlights…

Racquel’s Quotes

“If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.”
― Lao Tzu

tags: misattributed, misattributed-lao-tzu

2096 likes

“I think you travel to search and you come back home to find yourself there.”
― Chimamanda Ngozi Adichie

tags: finding-yourself, searching, travel

1194 likes

“You don't write for success. That takes part of your attention away from the writing. If you're really doing it, that's all you're doing: writing.”
― Frank Herbert

8 likes

“The spirit which sleeps in the mineral, breathes in the vegetable, moves in the animal, and reaches its highest development in man is the Universal Mind,”
― Charles F. Haanel, The Master Key System

0 likes