Linda

“Forget Being Obedient. A well-meaning suggestion by a spouse or significant other, such as: “Honey, you should have the broiled chicken . . .” or “You shouldn’t eat those fries . . .” can set off an inner food rebellion. In this type of food combat, your only weapon to fight back becomes a double order of fries. Our clients call this forget-you eating.”
― Evelyn Tribole, Intuitive Eating