Shawn Wallace

“2012 survey of employed adults showed that 80 percent of the respondents continued to work after leaving the office, 38 percent checked e-mail at the dinner table, and 69 percent can’t go to bed without checking their in-box. 19”
― Sheryl Sandberg, Lean In: Women, Work, and the Will to Lead

“Everything grand is made from a series of ugly little moments. Everything worthwhile by hours of self-doubt and days of drudgery. All the works by people you and I admire sit atop a foundation of failures.”
― Pierce Brown, Morning Star

“We all built up a lot of bad habits when everything was easy. We forgot how to survive when easy stops.”
― Joshua Gayou, Commune: Book One

“To put it another way: if you don’t eat fat, you’re probably fat.”
― Aubrey Marcus, Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex