Joanne

“You have everything needed for the extravagant journey that is your life.”
― Carlos Castaneda

“Some people you will always have about you whom you can trust, and no man these days can boast of more than that. Remember them; forget the others.”
― Hugh Lofting

“Competition perverts true fitness, Hébert believed. It tempts you to cheat; to overdevelop some talents while ignoring others; to keep tips for yourself that could be useful to everyone. It’s a short cut; all you have to do is beat the other guy and you’re done, but the Natural Method is a never-ending challenge for self-improvement. Besides, competitive sports focus on rivalry and class divisions. The Natural Method was all about collaboration; every teacher was a student, every student was a teacher, bringing fresh ideas and new challenges. Raise the bar, but help the next guy over it”
― Christopher McDougall, Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance