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Brian Nwokedi
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(page 52 of 496)
"My understanding of exercise changed. It’s not about weight loss. It’s about health span. Increase your exercise routine and increase your health span. Weight loss and lifespan are just the output of the input of increased exercise. Sort of like a balance sheet" — Nov 12, 2025 05:43AM
"My understanding of exercise changed. It’s not about weight loss. It’s about health span. Increase your exercise routine and increase your health span. Weight loss and lifespan are just the output of the input of increased exercise. Sort of like a balance sheet" — Nov 12, 2025 05:43AM
Brian’s 2024 Year in Books
Take a look at Brian’s Year in Books, including some fun facts about their reading.
3,091 books
|
214 friends
1,269 books
|
128 friends
132 books
|
196 friends
905 books
|
5,021 friends
1,287 books
|
30 friends
160 books
|
47 friends
325 books
|
40 friends
451 books
|
98 friends
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