Brena

“The older I get, the more I realize the importance of connectivity, not taking people for granted. Don't be so busy "doing you" that you lose sight of those who love and support you. They will be the ones you seek, the ones you need when those you "thought" had your back turn their's away. If you only reach out when you need something, one day you'll discover that lifeline was cut and is now unavailable. Appreciate the good people in your life when it counts, not when it's convenient.”
― Liz Faublas, Million Dollar Pen, Ink.

“There are transitions in life whether we want them or not. You get older. You lose jobs and loves and people. The story of your life may change dramatically, tragically, or so quietly you don´t even notice. It´s never any fun, but it can´t be avoided. Sometimes you just have to walk into the cold dark water of the unfamiliar and suffer for a while. You have to go slow, breathe, don´t stop, get your head under, and then wait. And soon you get used to it. Soon the pain is gone and you have forgotten it because you are swimming, way out here where it´s hard and where you were scared to go, swimming sleekly through the new.”
― John Hodgman

“Winter is viewed as a gloomy inconvenience and, rather than getting outside to reap what little daylight there is, we switch the lights on and crank up the central heating instead. This may be detrimental to our mental health: exposure to bright light, particularly during the early morning, is a tried and tested way of combating the winter blues. Similarly, many of us keep the lights and heating on long after the sun has set and spend these already brightened evenings in front of electronic gadgets, which produce yet more light. This may undermine our ability to get a decent night's sleep.”
― Linda Geddes, Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds

“If one desires a reminder of the magic of being alive - we must simply observe the beauty of nature.”
― Natasha Potter