Researchers at the University of Oxford have found that group dancing—“a ubiquitous human activity that involves exertive synchronized movement to music”—raises the pain threshold of people who participate.
“The goal of following Jesus isn’t to do a bunch of things. It’s to become a type of person.”
― To Hell with the Hustle: Reclaiming Your Life in an Overworked, Overspent, and Overconnected World
― To Hell with the Hustle: Reclaiming Your Life in an Overworked, Overspent, and Overconnected World
“I urge you to find a way to immerse yourself fully in the life that you’ve been given. To stop running from whatever you’re trying to escape, and instead to stop, and turn, and face whatever it is.”
― Dopamine Nation: Finding Balance in the Age of Indulgence
― Dopamine Nation: Finding Balance in the Age of Indulgence
“While we might not all be able to take a year off work, the question that haunts me is, do I trust God enough to do it? Do I think he’d actually take care of me if I did it? Isn’t that what most of our activity and busyness is about anyway? Trying to hedge our bets, saying we are Christians with our lips, but living as spiritual orphans who need to claw and grasp for every last crumb of provision. Do we actually believe God will provide? That he can be trusted?”
― To Hell with the Hustle: Reclaiming Your Life in an Overworked, Overspent, and Overconnected World
― To Hell with the Hustle: Reclaiming Your Life in an Overworked, Overspent, and Overconnected World
“To see weakness as purely negative is a mistake. Weakness befalls us all, and in many ways. It has its discomforts to be sure and entails loss. But it is also an opportunity—to connect more deeply with others; to see the sacredness in suffering; even to find new areas of growth and success. Stop hiding it, and don’t resist it. Doing so has another benefit for strivers—maybe the most important one of all: you can finally relax a little. When you are honest and humble about your weaknesses, you will be more comfortable in your own skin. When you use your weaknesses to connect with others, love in your life will grow. And finally—finally—you will be able to relax without worrying about being exposed as less than people think you are.”
― From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life
― From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life
“There were absolutely low points, extreme low points, where I was not hired for a job and the money that I was making was not enough to sustain. In those moments, you can’t go away from what you do. In those moments, those times of greatest challenge, you have to figure out a different way to reach your goals.”
― To Be An Artist
― To Be An Artist
Joey’s 2024 Year in Books
Take a look at Joey’s Year in Books, including some fun facts about their reading.
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