Katherine

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The Life-Changing...
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If the Shoe Fits
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by Laurie LeClair (Goodreads Author)
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The Navy SEAL's E...
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Thomas Wolfe
“Make your mistakes, take your chances, look silly, but keep on going. Don’t freeze up.”
Thomas Wolfe, You Can't Go Home Again

“I'm so good at beginnings, but in the end I always seem to destroy everything, including myself.”
Kiera Van Gelder, The Buddha and the Borderline

Audrey Niffenegger
“I'm living under water. Everything seems slow and far away. I know there's a world up there, a sunlit quick world where time runs like dry sand through an hourglass, but down here, where I am, air and sound and time and feeling are thick and dense.”
Audrey Niffenegger, The Time Traveler's Wife
tags: sad

“We need this help from the outside because we don't know how to to do this for ourselves. We start with a deep deficit—a chasm really—when it comes to understanding and being tolerant of ourselves, and that's even before we go forth to do battle with the rest of the world. As soon as someone judges, criticizes, dismisses, or ignores, the cycle of pain and reactivity ramps up, compounded by shame, remorse, and rejection. The act of validation, simply saying, 'I can see things from your perspective,' can short-circuit that emotional detour.”
Kiera Van Gelder, The Buddha and the Borderline

“I couldn’t trust my own emotions. Which emotional reactions were justified, if any? And which ones were tainted by the mental illness of BPD? I found myself fiercely guarding and limiting my emotional reactions, chastising myself for possible distortions and motivations. People who had known me years ago would barely recognize me now. I had become quiet and withdrawn in social settings, no longer the life of the party. After all, how could I know if my boisterous humor were spontaneous or just a borderline desire to be the center of attention? I could no longer trust any of my heart felt beliefs and opinions on politics, religion, or life. The debate queen had withered. I found myself looking at every single side of an issue unable to come to any conclusions for fear they might be tainted. My lifelong ability to be assertive had turned into a constant state of passivity.”
Rachel Reiland, Get Me Out of Here: My Recovery from Borderline Personality Disorder

year in books
Lucy
647 books | 8 friends

Emma Ba...
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Cae Haw...
0 books | 183 friends

Vicki N...
27 books | 17 friends

Christi...
73 books | 48 friends

Shell H...
6 books | 6 friends

Pam Hal...
295 books | 11 friends

Racheal...
1 book | 22 friends

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