Elyse

“When you realize how much you're worth, You'll stop giving people discounts.”
― Karen Salmansohn

“A "breakdown" is when you've exhausted every option and have no choice but to accept the fact that you are powerless to create the outcome you want.

A "breakthrough" has the same definition.”
― Paul Colaianni, host of The Overwhelmed Brain

“The worst possible approach to a problem is waiting until it becomes overwhelming or irreversible, and that is exactly what many people do. They put dealing with stress on the backburner until they start to experience all the worst symptoms of stress, and by then, it may be too late!”
― Gudjon Bergmann, Yes! You Can Manage Stress: Regain Control of Your Life Using the Five Habits of Effective Stress Management

“Stress, burnout and strain on the human heart are all increasingly taking their toll for millions of hardworking people. However, even someone who is working in a job that simply ‘pays the bills’ can turn mundane and stressful tasks into pleasant activities with a slight adjustment in attitude and by adopting a daily mindful practice.”
― Christopher Dines, Mindfulness Burnout Prevention: An 8-Week Course for Professionals