DM

“Stress is not because of work—this is important to remember. Everybody thinks their job is stressful. No job is stressful. There are many jobs that could present challenging situations. There could be nasty bosses, insecure colleagues, emergency rooms, impossible deadlines—or you might even find yourself in the middle of a war zone! But these are not inherently stressful. It is our compulsive reaction to the situations in which we are placed that causes stress. Stress is a certain level of internal friction. One can easily lubricate the inner mechanism with some amount of inner work and awareness. So, it is your inability to handle your own system that is stressing you out. On some level, you do not know how to handle your body, mind, and emotions; that is the problem. How”
― Sadhguru, Inner Engineering: A Yogi's Guide to Joy

“What do you do from morning to night?"

"I endure myself.”
― Emil Cioran, The Trouble With Being Born

“A human is not a being; he is a becoming. He is an ongoing process, nothing is fixed.”
― Jaggi Vasudev, Body the Greatest Gadget

“Your karma is not in what is happening to you; your karma is in the way you respond to what is happening to you.”
― Sadhguru, Karma: A Yogi’s Guide to Crafting Your Destiny