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Book cover for The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way
If we translate this into Japanese terms, the first part of the formula is ikigai: discovering something we become passionate about and which also comes easily to us. Once we’ve identified our mission, then comes kaika, which is sometimes ...more
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Sadhguru
“Your five senses are collecting data from the outside world every moment of your life. You are literally being bombarded with stimuli at every instant. Over time, this enormous volume of sense impressions begins to assume a certain distinctive pattern within you. This pattern slowly shapes itself into behavioral tendencies. A cluster of tendencies hardens over time into what you call your personality, or what you claim to be your true nature.”
― Sadhguru, Karma: A Yogi’s Guide to Crafting Your Destiny

Eric Berne
“The solitary individual can structure time in two ways: activity and fantasy. An individual can remain solitary even in the presence of others, as every schoolteacher knows. When one is a member of a social aggregation of two or more people, there are several options for structuring time. In order of complexity, these are: (1) Rituals; (2) Pastimes; (3) Games; (4) Intimacy; and (5) Activity, which may form a matrix for any of the others. The goal of each member of the aggregation is to obtain as many satisfactions as possible from his transactions with other members. The more accessible he is, the more satisfactions he can obtain. Most of the programming of his social operations is automatic. Since some of the ‘satisfactions’ obtained under this programming, such as self-destructive ones, are difficult to recognize in the usual sense of the word ‘satisfactions’, it would be better to substitute some more non-committal term, such as ‘gains’ or ‘advantages’.”
― Eric Berne, Games people play: The psychology of human relationships

Sadhguru
“The karmic mechanism is ceaseless. Every mental fluctuation in you creates a chemical reaction, which then proceeds to provoke a physical sensation. This sensation, in turn, reinforces the chemical reaction, which then strengthens the mental fluctuation. Over time, your very chemistry is determined by a series of unconscious reactions to sensory and mental stimuli.”
― Sadhguru, Karma: A Yogi’s Guide to Crafting Your Destiny

Eric Berne
“The essential characteristic of human play is not that the emotions are spurious, but that they are regulated. This is revealed when sanctions are imposed on an illegitimate emotional display. Play may be grimly serious, or even fatally serious, but the social sanctions are serious only if the rules are broken. Pastimes and games are substitutes for the real living of real intimacy.”
― Eric Berne, Games people play: The psychology of human relationships

Sadhguru
“what you consider to be “myself ” is just an accumulation of habits, predispositions, and tendencies you have acquired over time without being conscious of the process.”
― Sadhguru, Karma: A Yogi’s Guide to Crafting Your Destiny

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