Wael Mansour

Add friend
Sign in to Goodreads to learn more about Wael.

https://waelouf.com
https://www.goodreads.com/waelouf

Just Friends
Wael Mansour is currently reading
bookshelves: currently-reading
Rate this book
Clear rating

 
Coding Interview ...
Rate this book
Clear rating

 
See all 8 books that Wael is reading…
Loading...
Brené Brown
“As a recovering perfectionist and an aspiring good-enoughist, I’ve found it extremely helpful to bust some of the myths about perfectionism so that we can develop a definition that accurately captures what it is and what it does to our lives. Perfectionism is not the same thing as striving to be your best. Perfectionism is not about healthy achievement and growth. Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment, and shame. It’s a shield. Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it’s the thing that’s really preventing us from taking flight. Perfectionism is not self-improvement. Perfectionism is, at its core, about trying to earn approval and acceptance. Most perfectionists were raised being praised for achievement and performance (grades, manners, rule-following, people-pleasing, appearance, sports). Somewhere along the way, we adopt this dangerous and debilitating belief system: I am what I accomplish and how well I accomplish it. Please. Perform. Perfect. Healthy striving is self-focused—How can I improve? Perfectionism is other-focused—What will they think?”
Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

أحمد خالد توفيق
“يومًا ما سأقرأ هذه الكتب وأصير رائعًا .. لكن ليس اليوم !”
أحمد خالد توفيق

أحمد خالد توفيق
“غزو العراق قد تم ورأيت أننا مسيرون إلى أن نتحول إلى كائنات منقرضة بالية .. الهنود الحمر ماتوا وهم يقاتلون لكننا سنموت ونحن نتفرج ونتصل بـ( ستار أكاديمي ) .. وحينما ينتفض الشارع العربي يكن هذا لأجل منع مسلسل الأطفال ( بوكيمون ) .. الحقيقة أن إسرائيل سعيدة الحظ إذ وجدتنا خصومها .. يلذ لي أن اتخيل مصيرها لو كان جيرانها صينيين أو يابانيين !”
أحمد خالد توفيق

“Freedom is anxiety's petri dish. If routine blunts anxiety, freedom incubates it. Freedom says, "Even if you don't want to make choices, you have to, and you can never be sure you have chosen correctly." Freedom says, "Even not to choose is to choose." Freedom says, "So long as you are aware of your freedom, you are going to experience the discomfort that freedom brings." Freedom says, "You're on your own. Deal with it.”
Daniel B. Smith, Monkey Mind: A Memoir of Anxiety

يوسف زيدان
“وكأن كل ما كان، ما كان.”
يوسف زيدان, جونتنامو

100469 قراء د. أحمد خالد توفيق — 5151 members — last activity Mar 08, 2026 06:10AM
تجمّع لكل قراء الكاتب الكبير د. أحمد خالد توفيق
year in books
SALEM
1,326 books | 200 friends

مينا ساهر
2,811 books | 822 friends

إيهاب راتب
98 books | 260 friends

Remy Va...
628 books | 20 friends

بلال فضل
0 books | 2,107 friends

سارة درويش
1,062 books | 4,498 friends

Khadiga...
14,794 books | 1,817 friends

Ahmed  ...
539 books | 4,681 friends

More friends…


Polls voted on by Wael

Lists liked by Wael