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“found that positive self-talk can dramatically improve mood, boost confidence, increase productivity, and more. Much more. In fact, as evidenced by Professor Hart and his studies, it can be one of the key components to a happy, successful life. The bad news is, the reverse is also true: Negative self-talk can not only put us in a bad mood, it can leave us feeling helpless. It can make small problems seem bigger – and even create problems where none existed before. Here’s the breaking news, your self-talk is fucking you over and in ways you can’t even begin to imagine. With”
― Unfu*k Yourself: Get Out of Your Head and Into Your Life
― Unfu*k Yourself: Get Out of Your Head and Into Your Life
What's the Name of That Book???
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Can't remember the title of a book you read? Come search our bookshelves and discussion posts. If you don’t find it there, post a description on our U ...more
Alisa’s 2025 Year in Books
Take a look at Alisa’s Year in Books, including some fun facts about their reading.
1,211 books
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41 friends
1,061 books
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92 friends
1,458 books
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1,722 friends
744 books
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2,173 friends
6,772 books
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294 friends
1,330 books
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163 friends
5,105 books
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5,001 friends
975 books
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5 friends
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Favorite Genres
Crime, Ebooks, Fiction, History, Horror, Humor and Comedy, Mystery, Paranormal, Suspense, and Thriller
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