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“found that positive self-talk can dramatically improve mood, boost confidence, increase productivity, and more. Much more. In fact, as evidenced by Professor Hart and his studies, it can be one of the key components to a happy, successful life. The bad news is, the reverse is also true: Negative self-talk can not only put us in a bad mood, it can leave us feeling helpless. It can make small problems seem bigger – and even create problems where none existed before. Here’s the breaking news, your self-talk is fucking you over and in ways you can’t even begin to imagine. With”
― Unfu*k Yourself: Get Out of Your Head and Into Your Life
― Unfu*k Yourself: Get Out of Your Head and Into Your Life
What's the Name of That Book???
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Can't remember the title of a book you read? Come search our bookshelves and discussion posts. If you don’t find it there, post a description on our U ...more
Alisa’s 2024 Year in Books
Take a look at Alisa’s Year in Books, including some fun facts about their reading.
1,449 books
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1,735 friends
847 books
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3,317 friends
291 books
|
83 friends
1,212 books
|
76 friends
979 books
|
40 friends
657 books
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4 friends
4,891 books
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5,000 friends
156 books
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124 friends
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Favorite Genres
Crime, Ebooks, Fiction, History, Horror, Humor and Comedy, Mystery, Paranormal, Suspense, and Thriller
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