Bex

“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“Sunday neurosis, that kind of depression which afflicts people who become aware of the lack of content in their lives when the rush of the busy week is over and the void within themselves becomes manifest.”
― Viktor E. Frankl, Man's Search for Meaning

“But there was no need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer.”
― Viktor E. Frankl, Man's Search for Meaning

“We have this idea that love is supposed to last forever. But love isn't like that. It's a free-flowing energy that comes and goes when it pleases. Sometimes, it stays for life; other times it stays for a second, a day, a month or a year. So don't fear love when it comes simply because it makes you vulnerable. But don't be surprised when it leaves either. Just be glad you had the opportunity to experience it.”
― Neil Strauss