Elfin Buddha

“He learns me by layers without a single touch.”
― Nikki Rowe

“Many so-called disorders of the mind are simply disorders of thought.”
― Vironika Tugaleva, The Love Mindset: An Unconventional Guide to Healing and Happiness

“It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light.”
― Vironika Tugaleva

“Love is not the opposite of power. Love IS power. Love is the strongest power there is.”
― Vironika Tugaleva, The Love Mindset: An Unconventional Guide to Healing and Happiness