Anna

“We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this--through love, work, family, faith, friends, denial, alcohol, drugs, or medication, we build these walls, stone by stone, over a lifetime. ”
― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

“With a cold"--she spoke evenly, lowering her eyes a little--"now is the hardest time. Maybe even harder than dying. But this is probably as bad as it can get. You might come to fear the next time you get a cold; it will be as bad as this, but if you just hold steady, it won't be. For the rest of your life. That's how it works. You could take the negative view and live in fear: Will it happen again? But it won't hurt so much if you just accept it as a part of life." With that she looked up at me, smiling.”
― Banana Yoshimoto, Kitchen

“So live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!”
― Viktor E. Frankl, Man's Search for Meaning