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Careless People: ...
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— Oct 17, 2026 11:54AM

 
Designing Your Li...
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The Girl with All...
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— May 26, 2025 10:33PM

 
Book cover for The Self-Care Project: How to let go of frazzle and make time for you
Nobody ever has their shizz completely together, despite how it might look from our ringside seats.
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Matt Haig
“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.”
― Matt Haig, Reasons to Stay Alive

Matt Haig
“THE WORLD IS increasingly designed to depress us. Happiness isn’t very good for the economy. If we were happy with what we had, why would we need more? How do you sell an anti-ageing moisturiser? You make someone worry about ageing. How do you get people to vote for a political party? You make them worry about immigration. How do you get them to buy insurance? By making them worry about everything. How do you get them to have plastic surgery? By highlighting their physical flaws. How do you get them to watch a TV show? By making them worry about missing out. How do you get them to buy a new smartphone? By making them feel like they are being left behind. To be calm becomes a kind of revolutionary act. To be happy with your own non-upgraded existence. To be comfortable with our messy, human selves, would not be good for business.”
― Matt Haig, Reasons to Stay Alive

Matt Haig
“Wherever you are, at any moment, try and find something beautiful. A face, a line out of a poem, the clouds out of a window, some graffiti, a wind farm. Beauty cleans the mind.”
― Matt Haig, Reasons to Stay Alive

Matt Haig
“Things people say to depressives that they don’t say in other life-threatening situations:

‘Come on, I know you’ve got tuberculosis, but it could be worse. At least no one’s died.’
'Why do you think you got cancer of the stomach?’
‘Yes, I know, colon cancer is hard, but you want to try living with someone who has got it. Sheesh. Nightmare.’
‘Oh, Alzheimer’s you say? Oh, tell me about it, I get that all the time.’
‘Ah, meningitis. Come on, mind over matter.’
‘Yes, yes, your leg is on fire, but talking about it all the time isn’t going to help things, is it?’
‘Okay. Yes. Yes. Maybe your parachute has failed. But chin up.”
― Matt Haig, Reasons to Stay Alive

179584 Our Shared Shelf — 222923 members — last activity 17 hours, 48 min ago
OUR SHARED SHELF IS CURRENTLY DORMANT AND NOT MANAGED BY EMMA AND HER TEAM. Dear Readers, As part of my work with UN Women, I have started reading ...more
52937 Around the World in 80 Books — 32028 members — last activity 6 hours, 3 min ago
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