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18 books
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10 voters
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
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“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”
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“ZERO BELLY VINAIGRETTE There’s developing research to suggest vinegar can aid weight loss by keeping our blood sugar steady. One study among pre-diabetics found the addition of 2 tablespoons of apple cider vinegar to a high-carb meal reduced the subsequent rise in blood sugar by 34 percent. Shake up this recipe in a mason jar and you’ll have delicious, additive-free dressing for the week! Yield: 1 cup, about 16 servings ⅓ cup raw apple cider vinegar ⅔ cup extra-virgin olive oil 1½ teaspoons Dijon mustard 1½ teaspoons honey ¼ teaspoon salt”
― Zero Belly Diet: Lose Up to 16 lbs. in 14 Days!
― Zero Belly Diet: Lose Up to 16 lbs. in 14 Days!
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
― Being Peace
― Being Peace
“Procrastination is, hands down, our favorite form of self-sabotage.”
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Maureen’s 2025 Year in Books
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