Nicholas Hall

“Human awareness is not the speedy, nimble creature some of us believe it to be. Our brains have evolved to be more like owls than hummingbirds: we notice something, turn our attention to it, and focus in. It is in this state of intense, solitary focus that we are in possession of our most uniquely human and powerful mental faculties. When we focus on one thing, we are at our most thoughtful, creative, and productive. But in the screen-heavy environment of the twenty-first century, our mind-owls, large and unwieldy, are treated like hummingbirds, and they end up flopping ineffectively from one thing to the next. Doing this day in and day out accommodates us to what is actually an unnatural, anxiety-producing mode in which the mind struggles to find nourishment. Which owl is going to feel busier, the one focusing on the sound of a mouse in the snow, or the one trying to draw tiny bits of nectar from a thousand flowers? And which owl is going to be, in the end, better nourished?”
― Robert Waldinger, The Good Life: Lessons from the World's Longest Scientific Study of Happiness

“I want women -- and men -- to feel empowered by a deeper and more psychotic part of themselves. The part they're always trying desperately to hide. I want that to become something that they cherish.”
― Lady Gaga

“Everything that goes into my mouth seems to make me fat, everything that comes out of my mouth embarrasses me.”
― Gabriel García Márquez

“What to read? Any good novel enlivens our ability to think about ambiguous situations and judge the intentions of others. Fyodor Dostoevsky’s The Brothers Karamazov and Milan Kundera’s The Unbearable Lightness of Being might suit our moment. Sinclair Lewis’s novel It Can’t Happen Here is perhaps not a great work of art; Philip Roth’s The Plot Against America is better. One novel known by millions of young Americans that offers an account of tyranny and resistance is J. K. Rowling’s Harry Potter and the Deathly Hallows. If you or your friends or your children did not read it that way the first time, then it bears reading again. Some of the political and historical texts that inform the arguments made here are “Politics and the English Language” by George Orwell (1946); The Language of the Third Reich by Victor Klemperer (1947); The Origins of Totalitarianism by Hannah Arendt (1951); The Rebel by Albert Camus (1951); The Captive Mind by Czesław Miłosz (1953); “The Power of the Powerless” by Václav Havel (1978); “How to Be a Conservative-Liberal-Socialist” by Leszek Kołakowski (1978); The Uses of Adversity by Timothy Garton Ash (1989); The Burden of Responsibility by Tony Judt (1998); Ordinary Men by Christopher Browning (1992); and Nothing Is True and Everything Is Possible by Peter Pomerantsev (2014).”
― Timothy Snyder, On Tyranny: Twenty Lessons from the Twentieth Century