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Richard Wiseman
“thinking and writing are very different. Thinking can often be somewhat unstructured, disorganized, and even chaotic. In contrast, writing encourages the creation of a story line and structure that help people make sense of what has happened and work toward a solution. In short, talking can add to a sense of confusion, but writing provides a more systematic, solution-based approach.”
― Richard Wiseman, 59 Seconds: Think a Little, Change a Lot

Richard Wiseman
“if you want to cheer yourself up, behave like a happy person.”
― Richard Wiseman, 59 Seconds: Think a Little, Change a Lot

Richard Wiseman
“The message is that people are more likely to agree with you when they have already said something positive.”
― Richard Wiseman, 59 Seconds: Think a Little, Change a Lot

Richard Wiseman
“The message is clear – those who do not feel in control of their lives are less successful, and less psychologically and physically healthy, than those who do feel in control.”
― Richard Wiseman, 59 Seconds: Think a Little, Change a Lot

Richard Wiseman
“When you gossip about another person, listeners unconsciously associate you with the characteristics you are describing, ultimately leading to those characteristics’ being “transferred” to you. So, say positive and pleasant things about friends and colleagues, and you are seen as a nice person. In contrast, constantly complain about their failings, and people will unconsciously apply the negative traits and incompetence to you.”
― Richard Wiseman, 59 Seconds: Think a Little, Change a Lot

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