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“No mean person is mean all the time. The whole point of being mean is to fluctuate so that you can hold out the hope for someone. So someone will hold out the hope that they're gonna catch you on the sunny side or that you're gonna be nice this time. The tyranny is inconsistency. Somebody thats consistently mean is something that is pretty easy to sort out. The reality is that the meanest people can be wonderful sometimes. That's the whole point of meanness because otherwise it's too obvious. It's the niceness that gets you trapped in the dysfunction. That is the problem and so the fact that you have this belief that there is hope in the relationship is foundational to the dysfunction.”
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“The most loving parents and relatives commit murder with smiles on their faces. They force us to destroy the person we really are: a subtle kind of murder.”
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“You will never find the real truth among people that are insecure or have egos to protect. Truth over time becomes either guarded or twisted as their perspective changes; it changes with the seasons of their shame, love, hope or pride.”
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“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”
― The Gifts of Imperfection
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”
― The Gifts of Imperfection
Debbie’s 2025 Year in Books
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