Juliet Schutte

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Spirit Matters
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Optimal: How to S...
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Alan Cohen
“ACIM states that you will be appalled when you realize what you are truly here for (T-17.V.5:6). You thought you were here to get stuff, prove yourself, and find people to love you. Instead you are here get peace, be yourself, and find people to love. You thought you were here to fix the world. Instead you are here to appreciate what is before you and see the world through new eyes.”
Alan Cohen, A Course in Miracles Made Easy: Mastering the Journey from Fear to Love

Marianne Williamson
“People are not perfect—that is, they do not yet express externally their internal perfection.”
Marianne Williamson, Return to Love

Guy Finley
“Never speak out of anger, never act out of fear, never choose from impatience, but wait...and peace will appear.”
Guy Finley

“WONDERLAND

It is a person's unquenchable thirst for wonder
That sets them on their initial quest for truth.
The more doors you open, the smaller you become.
The more places you see and the more people you meet,
The greater your curiosity grows.
The greater your curiosity, the more you will wander.
The more you wander, the greater the wonder.
The more you quench your thirst for wonder,
The more you drink from the cup of life.
The more you see and experience, the closer to truth you become.
The more languages you learn, the more truths you can unravel.
And the more countries you travel, the greater your understanding.
And the greater your understanding, the less you see differences.
And the more knowledge you gain, the wider your perspective,
And the wider your perspective, the lesser your ignorance.
Hence, the more wisdom you gain, the smaller you feel.
And the smaller you feel, the greater you become.
The more you see, the more you love --
The more you love, the less walls you see.
The more doors you are willing to open,
The less close-minded you will be.
The more open-minded you are,
The more open your heart.
And the more open your heart,
The more you will be able to
Send and receive --
Truth and TRUE
Unconditional
LOVE.”
Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem

Alex Hutchinson
“Earlier studies with dogs and goats have suggested that brain temperature, rather than core temperature, might control the limit of exercise tolerance in the heat.”
Alex Hutchinson, Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

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