Noelle Huling

“Not all plants are equal: some have much more polyphenols than others, and as a general rule bright or dark colours are a good sign, including a wide range of berries, beans, artichokes, grapes, prunes, red cabbage, spinach, peppers, chilli, beetroot and mushrooms.”
― Tim Spector, Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong

“Dead, your Majesty. Dead, my lords and gentlemen. Dead, Right Reverends and Wrong Reverends of every order. Dead, men and women, born with Heavenly compassion in your hearts. And dying thus around us every day.”
― Charles Dickens, Bleak House