Riham Ibrahim

“In a very real sense we have two minds, one that thinks and one that feels”
― Daniel Goleman, Emotional Intelligence: Why It Can Matter More Than IQ

“Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.”
― Idowu Koyenikan, Wealth for All: Living a Life of Success at the Edge of Your Ability

“emotional self-awareness is the building block of the next fundamental emotional intelligence: being able to shake off a bad mood”
― Daniel Goleman, Emotional Intelligence: Why It Can Matter More Than IQ

“The highly sensitive [introverted] tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive. They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions--sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments--both physical and emotional--unusually deeply. They tend to notice subtleties that others miss--another person's shift in mood, say, or a lightbulb burning a touch too brightly.”
― Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking