Ana Lídia

“Woke up this morning with a terrific urge to lie in bed all day and read.”
― Raymond Carver

“Body cells replace themselves every month. Even at this very moment. Most everything you think you know about me is nothing more than memories.”
― Haruki Murakami, A Wild Sheep Chase

“There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion—a passion for discerning what is subjectively real in every moment. It is a mode of cognition that is, above all, undistracted, accepting, and (ultimately) nonconceptual. Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves. Mindfulness is a vivid awareness of whatever is appearing in one’s mind or body—thoughts, sensations, moods—without grasping at the pleasant or recoiling from the unpleasant.”
― Sam Harris, Waking Up: A Guide to Spirituality Without Religion

“Now I have neither happiness nor unhappiness.

Everything passes.

That is the one and only thing that I have thought resembled a truth in the society of human beings where I have dwelled up to now as in a burning hell.

Everything passes.”
― Osamu Dazai, No Longer Human