“After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.”
― Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
― Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
“Outside, the sun shines. Inside, there’s only darkness. The blackness is hard to describe, as it’s more than symptoms. It’s a nothing that becomes everything there is. And what one sees is only a fraction of the trauma inflicted.”
― Sykosa
― Sykosa
“I buried my head under the darkness of the pillow and pretended it was night. I couldn't see the point of getting up. I had nothing to look forward to.”
― The Bell Jar
― The Bell Jar
“Some people's lives seem to flow in a narrative; mine had many stops and starts. That's what trauma does. It interrupts the plot. You can't process it because it doesn't fit with what came before or what comes afterwards.”
―
―
“Shame is internalized when one is abandoned. Abandonment is the precise term to describe how one loses one’s authentic self and ceases to exist psychologically.”
― Healing the Shame that Binds You
― Healing the Shame that Binds You
sm’s 2025 Year in Books
Take a look at sm’s Year in Books, including some fun facts about their reading.
More friends…
Favorite Genres
Polls voted on by sm
Lists liked by sm




































