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“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”
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“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.”
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“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
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“Life is available only in the present moment.”
― Taming the Tiger Within: Meditations on Transforming Difficult Emotions
― Taming the Tiger Within: Meditations on Transforming Difficult Emotions
“Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.”
― Touching Peace: Practicing the Art of Mindful Living
― Touching Peace: Practicing the Art of Mindful Living
Helen’s 2025 Year in Books
Take a look at Helen’s Year in Books, including some fun facts about their reading.
6,906 books
|
204 friends
622 books
|
132 friends
835 books
|
11 friends
235 books
|
13 friends
1,372 books
|
94 friends
3 books
|
10 friends
278 books
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21 friends
2 books
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38 friends
More friends…
Favorite Genres
Adult Fiction, Art, Biography, Book Club, Chick-lit, Christian, Classics, Contemporary, Cooking, Crime, Fantasy, Fiction, Food, Historical fiction, History, Humor and Comedy, Literary Fiction, Memoir, Music, Mystery, Non-fiction, Philosophy, Poetry, Psychology, Romance, Science, Self help, Suspense, Spirituality, Sports, Thriller, Travel, and Young-adult
Polls voted on by Helen
Lists liked by Helen
