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“Life is available only in the present moment.”
― Taming the Tiger Within: Meditations on Transforming Difficult Emotions
― Taming the Tiger Within: Meditations on Transforming Difficult Emotions
“The wave does not need to die to become water. She is already water.”
― The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
― The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.”
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“I promise myself that I will enjoy every minute of the day that is given me to live.”
― Anger: Wisdom for Cooling the Flames
― Anger: Wisdom for Cooling the Flames
“Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.”
― Touching Peace: Practicing the Art of Mindful Living
― Touching Peace: Practicing the Art of Mindful Living
Helen’s 2025 Year in Books
Take a look at Helen’s Year in Books, including some fun facts about their reading.
649 books
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133 friends
6,013 books
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204 friends
758 books
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11 friends
1,411 books
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94 friends
359 books
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21 friends
467 books
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12 friends
99 books
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10 friends
2 books
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38 friends
More friends…
Favorite Genres
Adult Fiction, Art, Biography, Book Club, Chick-lit, Christian, Classics, Contemporary, Cooking, Crime, Fantasy, Fiction, Food, Historical fiction, History, Humor and Comedy, Literary Fiction, Memoir, Music, Mystery, Non-fiction, Philosophy, Poetry, Psychology, Romance, Science, Self help, Suspense, Spirituality, Sports, Thriller, Travel, and Young-adult
Polls voted on by Helen
Lists liked by Helen