“I promise myself that I will enjoy every minute of the day that is given me to live.”
― Anger: Wisdom for Cooling the Flames
― Anger: Wisdom for Cooling the Flames
“Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.”
― Touching Peace: Practicing the Art of Mindful Living
― Touching Peace: Practicing the Art of Mindful Living
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Stepping into Freedom: An Introduction to Buddhist Monastic Training
― Stepping into Freedom: An Introduction to Buddhist Monastic Training
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”
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Helen’s 2025 Year in Books
Take a look at Helen’s Year in Books, including some fun facts about their reading.
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Favorite Genres
Adult Fiction, Art, Biography, Book Club, Chick-lit, Christian, Classics, Contemporary, Cooking, Crime, Fantasy, Fiction, Food, Historical fiction, History, Humor and Comedy, Literary Fiction, Memoir, Music, Mystery, Non-fiction, Philosophy, Poetry, Psychology, Romance, Science, Self help, Suspense, Spirituality, Sports, Thriller, Travel, and Young-adult
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