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“By mobilizing our thoughts and practicing new ways of thinking, we can reshape our nerve cells and change the way our brains work.”
― The Art of Happiness: The classic handbook for living well from the world's most-loved spiritual leader
― The Art of Happiness: The classic handbook for living well from the world's most-loved spiritual leader
“regret with dignity and grace.”
― The Art of Happiness: The classic handbook for living well from the world's most-loved spiritual leader
― The Art of Happiness: The classic handbook for living well from the world's most-loved spiritual leader
“The more time you spend thinking about yourself, the more suffering you will experience.”
― The Book of Joy: Lasting Happiness in a Changing World
― The Book of Joy: Lasting Happiness in a Changing World
“Compassion can be roughly defined in terms of a state of mind that is nonviolent, nonharming, and nonaggressive. It is a mental attitude based on the wish for others to be free of their suffering and is associated with a sense of commitment, responsibility, and respect towards others.”
― The Art of Happiness: The classic handbook for living well from the world's most-loved spiritual leader
― The Art of Happiness: The classic handbook for living well from the world's most-loved spiritual leader
“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.”
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Helena’s 2025 Year in Books
Take a look at Helena’s Year in Books, including some fun facts about their reading.
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Favorite Genres
Art, Classics, Comics, Fantasy, Fiction, Music, Mystery, Poetry, Psychology, Science, Science fiction, and Spirituality
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