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“By mobilizing our thoughts and practicing new ways of thinking, we can reshape our nerve cells and change the way our brains work.”
― The Art of Happiness: The classic handbook for living well from the world's most-loved spiritual leader
― The Art of Happiness: The classic handbook for living well from the world's most-loved spiritual leader
“The more honest you are, the more open, the less fear you will have, because there's no anxiety about being exposed or revealed to others.”
― The Art of Happiness
― The Art of Happiness
“The more time you spend thinking about yourself, the more suffering you will experience.”
― The Book of Joy: Lasting Happiness in a Changing World
― The Book of Joy: Lasting Happiness in a Changing World
“regret with dignity and grace.”
― The Art of Happiness: The classic handbook for living well from the world's most-loved spiritual leader
― The Art of Happiness: The classic handbook for living well from the world's most-loved spiritual leader
“We create most of our suffering, so it should be logical that we also have the ability to create more joy. It simply depends on the attitudes, the perspectives, and the reactions we bring to situations and to our relationships with other people. When it comes to personal happiness there is a lot that we as individuals can do.” •”
― The Book of Joy: Lasting Happiness in a Changing World
― The Book of Joy: Lasting Happiness in a Changing World
Helena’s 2025 Year in Books
Take a look at Helena’s Year in Books, including some fun facts about their reading.
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Art, Classics, Comics, Fantasy, Fiction, Music, Mystery, Poetry, Psychology, Science, Science fiction, and Spirituality
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