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Had Walmer

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Had is Currently Reading

Had Walmer is currently reading

Civil Disobedience

by Henry David Thoreau

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9 hours, 31 min ago

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Meditation Now: Inner Peace through Inner Wisdom

by S.N. Goenka

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Jul 16, 2026 11:29PM

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Being nobody, going nowhere : meditations on the Buddhist path

by Ayya Khema

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Jul 16, 2026 03:21PM

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Had’s Notes & Highlights

Book cover for The Jhanas: A Practical Guide to Deep Meditative States

The Jhanas: A Practical Guide to Deep Meditative States by Shaila Catherine

2 highlights

The Pāli word jhāna literally means “to meditate.” It also refers to a traditional series of deeply concentrated states of absorption, each more profound than the last, in which the mind is undistracted by sensation, thoughts, or moods.

Intermittent Fasting:Aggressive Fat Loss, Heal Your Body And Enjoy Your Life

by Jackson Gabriel

49 highlights

Had’s Quotes

“Your dreams, what you hope for and all that, it's not separate from your life. It grows right up out of it. ”
― Barbara Kingsolver, Animal Dreams

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“The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.”
― Barbara Kingsolver, Animal Dreams

tags: hope

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