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To begin, the key to understanding how intermittent fasting works requires that you view your body as being capable of existing in two main states: the fed state and the fasted state.
“The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.”
― Animal Dreams
― Animal Dreams
“Your dreams, what you hope for and all that, it's not separate from your life. It grows right up out of it. ”
― Animal Dreams
― Animal Dreams
Had’s 2025 Year in Books
Take a look at Had’s Year in Books, including some fun facts about their reading.
1,232 books
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31 friends
4,826 books
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152 friends
526 books
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118 friends
219 books
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218 friends
1,632 books
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153 friends
531 books
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76 friends
2,311 books
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33 friends
105 books
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50 friends
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Favorite Genres
Food and Science fiction
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