Michelle

“To draw an analogy: a man's suffering is similar to the behavior of a gas. If a certain quantity of gas is pumped into an empty chamber, it will fill the chamber completely and evenly, no matter how big the chamber. Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the "size" of human suffering is absolutely relative.”
― Viktor Emil Frankl, Man's Search for Meaning

“It takes two people to create a pattern, but only one to change it.”
― Esther Perel, Mating in Captivity: Unlocking Erotic Intelligence

“We bitch about our difficulties along the rough surface of our path, we curse every sharp stone underneath, until at some point in our maturation, we finally look down to see that they are diamonds.”
― Esther Perel, Mating in Captivity: Unlocking Erotic Intelligence

“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma