Frin

“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.

Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.

Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”
― Brené Brown, The Gifts of Imperfection

“Why do I make room in my mind for such filth and nonsense? Do I hope that if feeling disguises itself as thought I shall feel less? Aren’t all these notes the senseless writhings of a man who won’t accept the fact that there is nothing we can do with suffering except to suffer it? Who still thinks there is some device (if only he could find it) which will make pain not to be pain. It doesn’t really matter whether you grip the arms of the dentist’s chair or let your hands lie in your lap. The drill drills on. And grief still feels like fear. Perhaps, more strictly, like suspense. Or like waiting; just hanging about waiting for something to happen. It gives life a permanently provisional feeling. It doesn’t seem worth starting anything. I can’t settle down. I yawn, I fidget, I smoke too much. Up till this I always had too little time. Now there is nothing but time. Almost pure time, empty successiveness. One flesh. Or, if you prefer, one ship. The starboard engine has gone. I, the port engine, must chug along somehow till we make harbour. Or rather, till the journey ends. How can I assume a harbour? A lee shore, more likely, a black night, a deafening gale, breakers ahead—and any lights shown from the land probably being waved by wreckers. Such was H.’s landfall. Such was my mother’s. I say their landfalls; not their arrivals.”
― C.S. Lewis, A Grief Observed

“Today I had to meet a man I haven't seen for ten years. And all that time I had thought I was remembering him well- how he looked and spoke and the sort of things he said. The first five minutes of the real man shattered the image completely. Not that he had changed. On the contrary. I kept on thinking, "Yes, of course, of course. I'd forgotten that he thought that- or disliked this, or knew so-and-so- or jerked his head back that way." I had known all these things once and I recognized them the moment I met them again. But they had all faded out of my mental picture of him, and when they were all replaced by his actual presence the total effect was quite astonishingly different from the image I had carried about with me for those ten years. How can I hope that this will not happen to my memory of H.? That it is not happening already? Slowly, quietly, like snow-flakes- like the small flakes that come when it is going to snow all night- little flakes of me, my impressions, my selections, are settling down on the image of her. The real shape will be quite hidden in the end. Ten minutes- ten seconds- of the real H. would correct all this. And yet, even if those ten seconds were allowed me, one second later the little flakes would begin to fall again. The rough, sharp, cleansing tang of her otherness is gone.”
― C.S. Lewis, A Grief Observed

“Praise is the mode of love which always has some element of joy in it.”
― C.S. Lewis, A Grief Observed