Brenda

“Developing a healthy pride in and acceptance of our essential, lovable self helps develop the neural circuitry that leads to trust, openness, more learning and growth, and more resilience.”
― Graham MFT, Linda, Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

“Let’s look at an emotional routine like getting angry. Anger is fear with a mask, and at a certain point in your interaction with someone, you were afraid and got angry. Your anger pushed that person away, he left you alone, and you found that getting angry worked. The same situation happened again and again, and anger became a routine. It became an agreement with yourself that you need anger to feel safe. Later you discover that anger pushes people away even when you don’t want it to, and you are alone. People don’t like you because of your anger, but”
― Miguel Ruiz, The Four Agreements Companion Book: Using The Four Agreements to Master the Dream of Your Life

“You can take our Amen Solution Brain Type Questionnaire on our web coaching site, the Amen Solution @ Home (www.amensolution.com”
― Daniel G. Amen, Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex

“A person without a sense of humor is like a wagon without springs —jolted by every pebble in the road. — HENRY WARD BEECHER”
― Graham MFT, Linda, Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being