Lotus Carroll

“Everybody has a little bit of the sun and moon in them. Everybody has a little bit of man, woman, and animal in them. Darks and lights in them. Everyone is part of a connected cosmic system. Part earth and sea, wind and fire, with some salt and dust swimming in them. We have a universe within ourselves that mimics the universe outside. None of us are just black or white, or never wrong and always right. No one. No one exists without polarities. Everybody has good and bad forces working with them, against them, and within them.


PART SUN AND MOON by Suzy Kassem”
― Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem

“The foundation of metta practice is to know how to be our own friend. According to the Buddha, “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.”
― Sharon Salzberg, Lovingkindness: The Revolutionary Art of Happiness

“If you do not respect your own wishes, no one else will. You will simply attract people who disrespect you as much as you do.”
― Vironika Tugaleva

“Life: composted lessons for our hearts to blossom into our souls.”
― Soul Dancer, Pay Me What I'm Worth: Say it. Mean it. Get it.