Shawna

“责怪自己往往无法为自己带来真正的改善，反而会增加无力感和焦虑感，带来更多负面的情绪。”
― 简单心理, 猫和狗的生活哲学

“一个边界清晰的人，敢于在规则被打破时勇敢说“不”，而边界不清晰的人，则会一味地压抑自己、牺牲自我。
因此，“心理边界”是一段关系得以平等的前提。先建立自我边界，才更懂得尊重别人的边界；先照顾好自己，才更懂得如何关怀他人。”
― 简单心理, 猫和狗的生活哲学

“如果你在关系中总是因为愧疚而妥协，请一定提高警惕：有些痛苦对方需要自己解决，而不是由你全权负责”
― 简单心理, 猫和狗的生活哲学

“Perhaps events had their own way of ordering themselves , perhaps beginnings and endings always had coincidences no ordinary person could penetrate. In the flood of time, human beings were no more than flecks of grit, borne along by the flow.”
― Chan Ho-Kei, The Borrowed