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“對組織來說，自我超越不只是個人的事情，也是有關領導力的議題，領導者藉著啟發人們探索自己的使命，並且建立有助於實踐自我超越的環境，就可以開始加強組織使命與個人使命之間的一致性。”
― The Lemming Dilemma: Living With Purpose, Leading With Vision
― The Lemming Dilemma: Living With Purpose, Leading With Vision
“用意志力培養習慣，用習慣培養你。”
― 工作與生活的技術
― 工作與生活的技術
“哀傷的反應方式並無所謂對錯，你的反應是根據你過去和目前的生活狀況、你的個性，以及身體處理壓力的能力，絕不是根據你和落失的所愛之人之間的感情。別讓外人的眼光成為你內心的實像，你的反應只屬於你自己，你的情緒與哀傷不應該接受公開檢視。”
― Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins – A Compassionate 12-Week Plan for Channeling Pain Into Strength and Hope
― Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins – A Compassionate 12-Week Plan for Channeling Pain Into Strength and Hope
“事實上，哀傷不像一直線，可以輕易從一個階段進入下一個階段，比較像是神經兮兮的蜜蜂的飛行計劃，這一刻你悲傷喪氣，下一刻憤怒難平，再下一刻平靜接受，哀傷將帶你穿越各種情緒，弄得你身心俱疲。我將哀傷比喻成海嘯的巨浪，以無比強大的力量冷不防將你捲起，翻天浪濤使你看不到岸，呼吸不到空氣。無論多努力對抗海潮也無濟於事，只能隨波逐流，自己撐住。哀傷時刻的到來既沒有順序，也不會徵得你的同意。”
― Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins – A Compassionate 12-Week Plan for Channeling Pain Into Strength and Hope
― Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins – A Compassionate 12-Week Plan for Channeling Pain Into Strength and Hope
“過去塑造我們，
過去令我們受苦，
過去使我們成長，成為更好的人；
過去使我們明白，生命能承受何種程度的苦難；
但是，過去永遠不等於未來。
你的自由意志能掌控你的現在和未來，過去或許充滿生命的痛苦教訓，但未來完全由你決定，你可以選擇現在就從廢墟中站起來，以前所未見的方式，放膽、勇敢、優雅地活下去。”
― Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins – A Compassionate 12-Week Plan for Channeling Pain Into Strength and Hope
過去令我們受苦，
過去使我們成長，成為更好的人；
過去使我們明白，生命能承受何種程度的苦難；
但是，過去永遠不等於未來。
你的自由意志能掌控你的現在和未來，過去或許充滿生命的痛苦教訓，但未來完全由你決定，你可以選擇現在就從廢墟中站起來，以前所未見的方式，放膽、勇敢、優雅地活下去。”
― Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins – A Compassionate 12-Week Plan for Channeling Pain Into Strength and Hope
Psychotherapy
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— last activity Apr 01, 2017 04:14AM
Write in any language you prefer; just write. It is not a group for "psychotherapy" alone. It is a group for "psycho" "therapy" through any thing you ...more
Goodreads Librarians Group
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Goodreads Librarians are volunteers who help ensure the accuracy of information about books and authors in the Goodreads' catalog. The Goodreads Libra ...more
I-chieh’s 2025 Year in Books
Take a look at I-chieh’s Year in Books, including some fun facts about their reading.
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