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Brent Esenberg
https://www.goodreads.com/besenberg
“trial published in January 2010 in the American Journal of Cardiology found that statin medications actually increased the risk of death.”
― Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
― Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
“refuted. The most important modifiable risk factors related to heart attack risk include smoking, excess alcohol consumption, lack of aerobic exercise, overweight, and a diet high in carbohydrates.”
― Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
― Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
“That is one of the tricks of opportunity. It has a sly habit of slipping in by the back door, and often it comes disguised in the form of misfortune, or temporary defeat. Perhaps this is why so many fail to recognize opportunity.”
― Think and Grow Rich
― Think and Grow Rich
“It’s well documented that glycated hemoglobin is a powerful risk factor for diabetes, but it’s also been correlated with risk for stroke, coronary heart disease, and death from other illnesses. These correlations have been shown to be strongest with any measurement of hemoglobin A1C above 6.0 percent.”
― Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
― Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
“In short, Europe’s colonization of Africa had nothing to do with differences between European and African peoples themselves, as white racists assume. Rather, it was due to accidents of geography and biogeography—in particular, to the continents’ different areas, axes, and suites of wild plant and animal species. That is, the different historical trajectories of Africa and Europe stem ultimately from differences in real estate.”
― Guns, Germs and Steel: The Fates of Human Societies
― Guns, Germs and Steel: The Fates of Human Societies
Brent’s 2025 Year in Books
Take a look at Brent’s Year in Books, including some fun facts about their reading.
209 books
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470 friends
340 books
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5,177 friends
87 books
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396 friends
4 books
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214 friends
1 book
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365 friends
8 books
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35 friends
53 books
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5 friends
653 books
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55 friends
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