Ashley Jacobs

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The Compound Effe...
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Think Your Way to...
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R.H. Sin
“loneliness was the reason
i held on to you
and holding on to you
was the loneliest thing
i had ever done”
R.H. Sin

Zero Dean
“The love you put into what you do always finds its way back to you.”
Zero Dean
tags: love

Rupi Kaur
“what if
there isn't enough time
to give her what she deserves
do you think
if i begged the sky hard enough
my mother's soul would
return to me as my daughter
so i can give her
the comfort she gave me
my whole life”
Rupi Kaur, The Sun and Her Flowers

“Studies show any movement, but particularly walking, will ease anxiety when we’re in the middle of a stress hormone surge. Indeed, the studies show that a mere 20–30 minute walk, five times a week, will make people less anxious, as effectively as antidepressants. Even better, the effect is immediate—serotonin, dopamine and endorphins all increase as soon as you start moving.”
Sarah Wilson, First, We Make the Beast Beautiful: A New Journey Through Anxiety—A Personal Memoir of Self-Discovery

R.H. Sin
“(self-love)

One day your love for yourself
will outweigh the love
that keeps you holding onto someone
who chooses to hurt you;
one day the love for yourself
will be your strength-
that love will be more than enough reason
for you to walk away for good.”
R.H. Sin, Whiskey Words & a Shovel II

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