Laura

“Attention is like energy in that without it no work can be done, and in doing work is dissipated. We create ourselves by how we use this energy. Memories, thoughts and feelings are all shaped by how use it. And it is an energy under control, to do with as we please; hence attention is our most important tool in the task of improving the quality of experience.”
― Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience

“It is better to look suffering straight in the eye, acknowledge and respect it’s presence, and then get busy as soon as possible focusing on things we choose to focus on.”
― Mihaly Csikszentmihalyi

“With freedom, flowers, books, and the moon, who could not be perfectly happy?”
― Oscar Wilde, De Profundis

“It is not the skills we actually have that determine how we feel but the ones we think we have.”
― Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience