158 ratings (3.89 avg)
0 reviews

Aditya Bhushan

Add friend

http://bhushan.co

https://www.goodreads.com/adityabhushan

Aditya’s Bookshelves

to-read‎ (72)
currently-reading‎ (0)

read‎ (166)
did-not-finish‎ (0)

favorites‎ (0)

Stats | More…

Aditya’s Notes & Highlights

Book cover for The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised by Arnold Schwarzenegger

1 note & 1 highlight

Different muscles recover from exercise at different rates. As I mentioned, the biceps recover the fastest. The lower back muscles recover the slowest, taking about a hundred hours to completely recuperate from a heavy workout. However, in ...more

recovery

Aditya’s Quotes

“He who wishes to be obeyed must know how to command”
― Niccolò Machiavelli, The Prince

tags: bdsm-sex, leadership, politics, tyranny

364 likes

“Wisdom consists of knowing how to distinguish the nature of trouble, and in choosing the lesser evil.”
― Niccolò Machiavelli, The Prince

tags: justification, power, wisdom-in-war

228 likes

“Advice is nice / On it I’ve thriven / Not mother’s or other’s / But what I’ve given!”
― Fali S. Nariman, Before Memory Fades: An Autobiography

7 likes

“If an injury has to be done to a man it should be so severe that his vengeance need not be feared.”
― Niccolo Machiavelli, The Prince

tags: political-philosophy

1228 likes

“it is much safer to be feared than loved because ...love is preserved by the link of obligation which, owing to the baseness of men, is broken at every opportunity for their advantage; but fear preserves you by a dread of punishment which never fails.”
― Niccolo Machiavelli, The Prince

876 likes

More of Aditya’s quotes…