Allison Patterson
https://www.goodreads.com/gatorgirrrl
“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns...We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.”
― Radical Acceptance: Embracing Your Life With the Heart of a Buddha
― Radical Acceptance: Embracing Your Life With the Heart of a Buddha
“Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.”
― The Wisdom of No Escape: How to Love Yourself and Your World
― The Wisdom of No Escape: How to Love Yourself and Your World
“When we are no longer able to change a situation, we are challenged to change ourselves.”
― Man's Search for Meaning
― Man's Search for Meaning
“In psychiatry there is a certain condition known as delusion of reprieve. The condemned man, immediately before his execution, gets the illusion that he might be reprieved at the very last minute. No one could yet grasp the fact that everything would be taken away. all we possessed, literally, was our naked existence.”
― Man's Search for Meaning
― Man's Search for Meaning
“Once there was a young warrior. Her teacher told her that she had to do battle with fear. She didn’t want to do that. It seemed too aggressive; it was scary; it seemed unfriendly. But the teacher said she had to do it and gave her the instructions for the battle. The day arrived. The student warrior stood on one side, and fear stood on the other. The warrior was feeling very small, and fear was looking big and wrathful. They both had their weapons. The young warrior roused herself and went toward fear, prostrated three times, and asked, "May I have permission to go into battle with you?" Fear said, "Thank you for showing me so much respect that you ask permission." Then the young warrior said, "How can I defeat you?" Fear replied, "My weapons are that I talk fast, and I get very close to your face. Then you get completely unnerved, and you do whatever I say. If you don’t do what I tell you, I have no power. You can listen to me, and you can have respect for me. You can even be convinced by me. But if you don’t do what I say, I have no power." In that way, the student warrior learned how to defeat fear. ”
― When Things Fall Apart: Heart Advice for Difficult Times
― When Things Fall Apart: Heart Advice for Difficult Times
Allison’s 2025 Year in Books
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