Eve James

“The key is, when I do break down and “cheat” with a piece of fish, it doesn’t rob me of my focus or dedication. I don’t start telling myself, “I’m too weak to do this,” or that now I’m no longer a vegan. While my intention is to live a vegan lifestyle, I’m not perfect. And I accept my imperfection. Which is why when I slip up, I don’t start worrying about what other vegans would “think” if they knew I’d eaten some meat. Because if I allow myself to get caught up in those distractions, then I’ll feel like I’ve “failed” at being a vegan and will find myself back eating meat all the time again. Which of course in my eyes would be the real failure. Instead, I consider what just happened—basically that I became distracted by an urge—and rather than beat myself up over it, I just return to my vegan practice the next time I sit down to a meal. I”
― Russell Simmons, Success Through Stillness: Meditation Made Simple