Ingrid

“Trauma can have a masking effect.”
― Asa Don Brown, The Effects of Childhood Trauma on Adult Perception and Worldview

“Resiliency is the body's internal response to a stressful situation.”
― Asa Don Brown, The Effects of Childhood Trauma on Adult Perception and Worldview

“Attachment. A secure attachment is the ability to bond; to develop a secure and safe base; an unbreakable or perceivable inability to shatter to bond between primary parental caregiver(s) and child; a quest for familiarity; an unspoken language and knowledge that a caregiver will be a permanent fixture.”
― Asa Don Brown, The Effects of Childhood Trauma on Adult Perception and Worldview

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
― Rumi