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The Opposite of S...
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Driven to Distrac...
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by Edward M. Hallowell (Goodreads Author)
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Maya Angelou
“What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it. Don't complain.”
Maya Angelou, Wouldn't Take Nothing for My Journey Now

Wendy Suzuki
“For instance, some people become anxious before a public speaking event. For others, the idea of getting up in front of a crowd can be stimulating and exciting. One way of responding is not necessarily better than the other; it’s more accurately a reflection of a person’s way of managing stress at any given moment combined with their history.”
Wendy Suzuki, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

Isabel Allende
“male vanity goes deeper and is costlier. Look at their military uniforms and medals, the pomp and solemnity with which they show off, the extreme measures they employ to impress women and make other men envious; their luxurious toys, like cars, and their toys of supremacy, like weapons.”
Isabel Allende, The Soul of a Woman: Rebel Girls, Impatient Love, and Long Life

Wendy Suzuki
“Chronic maladaptation to stress affects our brains and bodies in numerous ways, at numerous levels, including the neuroendocrine system, the autonomic nervous system, and the cardiovascular and immune systems.1”
Wendy Suzuki, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

Glennon Doyle
“Mothers have martyred themselves in their children’s names since the beginning of time. We have lived as if she who disappears the most, loves the most. We have been conditioned to prove our love by slowly ceasing to exist.

What a terrible burden for children to bear—to know that they are the reason their mother stopped living. What a terrible burden for our daughters to bear—to know that if they choose to become mothers, this will be their fate, too. Because if we show them that being a martyr is the highest form of love, that is what they will become. They will feel obligated to love as well as their mothers loved, after all. They will believe they have permission to live only as fully as their mothers allowed themselves to live.

If we keep passing down the legacy of martyrdom to our daughters, with whom does it end? Which woman ever gets to live? And when does the death sentence begin? At the wedding altar? In the delivery room? Whose delivery room—our children’s or our own? When we call martyrdom love we teach our children that when love begins, life ends. This is why Jung suggested: There is no greater burden on a child than the unlived life of a parent.
Glennon Doyle, Untamed

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