Kelli

“I was talking with an especially insightful friend recently about the unfair stigmas placed on medication and the idea that it can actually help us return to ourselves. “What about when you have a pounding migraine that makes you miserable and curl up into your sofa, totally incapacitated?” she asked. “If you take maximum-strength Advil and suddenly feel like yourself again, did that change your personality? Or did it get rid of the horrible migraine that was keeping you from who you really are?” I realized she was onto something. For me, it’s the same thing with mental health. If I need to take medication because I have been swallowed whole by the whale of anxiety and depression, if I feel like I am deep at the bottom of the sea and will never make it to the light again, there should be no shame in allowing science to help lift me back up to the surface.”
― Tara Schuster, Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There

“Tish is sensitive, and that is her superpower. The opposite of sensitive is not brave. It’s not brave to refuse to pay attention, to refuse to notice, to refuse to feel and know and imagine. The opposite of sensitive is insensitive, and that’s no badge of honor.”
― Glennon Doyle, Untamed

“How to look after your very drunk friend
Step 1: Find her in the bathroom, slumped against the towel rack

Step 2: Ask her if she needs to be sick. Try not to get offended when she yells that she's NOT DRUNK

Step 3: Tell her it's fine when she apologises, bursts into tears and then falls asleep on your shoulder.

[...]

Step 6: Root around in her front pocket for her keys. Make a joke about inappropriate touching. Laugh when she earnestly tells you that you could touch her anywhere, because nothing's inappropriate when you're best friends.

Step 7: Write it down so you can mock her with it tomorrow, and for the rest of time.

Step 8: Tell her mother that yes, you both had a great time. Pour two glasses of water, carry them both up the stairs (Make her go first, so you can catch her if she trips)”
― sara barnard

“Take responsibility of your own happiness, never put it in other people’s hands.”
― Roy T. Bennett, The Light in the Heart