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Norah Vincent
“This will sound strange, and yet I'm sure it was the point: it was a bit like being high. That, for me, anyway, had always been the attraction of drugs, to stop the brutal round of hypercritical thinking, to escape the ravages of an unoccupied mind cannibalizing itself.”
Norah Vincent

“Yet I also recognize this: Even if everyone in the world were to accept me and my illness and validate my pain, unless I can abide myself and be compassionate toward my own distress, I will probably always feel alone and neglected by others.”
Kiera Van Gelder

“But what if you simply don't have a solid self to return to—if the way you are is seen as basically broken? And what if you can't conceive of "normal" or "healthy" because pain and loneliness are all you remember?”
Kiera Van Gelder

“The Queen is controlling, the Witch is sadistic, the Hermit is fearful, and the Waif is helpless.

And each requires a different approach. Don't let the Queen get the upper hand; be wary even of accepting gifts because it engenders expectations. Don't internalize the Hermit's fears or become limited by them. Don't allow yourself to be alone with the Witch; maintain distance for your own emotional and physical safety. And with the Waif, don't get pulled into her crises and sense of victimization. Pay attention to your own tendencies to want to rescue her, which just feeds the dynamic.”
Christine Ann Lawson, Understanding the Borderline Mother

“Thirty seconds of pure awareness is a long time, especially after a lifetime of escaping yourself at all costs.”
Kiera Van Gelder, The Buddha and the Borderline

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