Ruta Barauskiene

“The greatest damage done by neglect, trauma or emotional loss is not the immediate pain they inflict but the long-term distortions they induce in the way a developing child will continue to interpret the world and her situation in it. All too often these ill-conditioned implicit beliefs become self-fulfilling prophecies in our lives. We create meanings from our unconscious interpretation of early events, and then we forge our present experiences from the meaning we’ve created. Unwittingly, we write the story of our future from narratives based on the past...Mindful awareness can bring into consciousness those hidden, past-based perspectives so that they no longer frame our worldview.’Choice begins the moment you disidentify from the mind and its conditioned patterns, the moment you become present…Until you reach that point, you are unconscious.’ …In present awareness we are liberated from the past.”
― Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction

“After all, what can a first impression tell us about someone we’ve just met for a minute in the lobby of a hotel? For that matter, what can a first impression tell us about anyone? Why, no more than a chord can tell us about Beethoven, or a brushstroke about Botticelli. By their very nature, human beings are so capricious, so complex, so delightfully contradictory, that they deserve not only our consideration, but our reconsideration—and our unwavering determination to withhold our opinion until we have engaged with them in every possible setting at every possible hour.”
― Amor Towles, A Gentleman in Moscow

“Without a doubt. But imagining what might happen if one’s circumstances were different was the only sure route to madness.”
― Amor Towles, A Gentleman in Moscow

“She blushed. It is a beautiful thing when a woman blushes; at that instant her body no longer belongs to her; she doesn't control it; she is at its mercy; oh, can there be anything more beautiful than the sight of a woman violated by her own body!”
― Milan Kundera, Immortality