Tarik

“Back to Frank. Whenever he worried, he judged himself for worrying. Whenever he was too exhausted to do the things on his list that he wanted to do (and thought he should do), he felt that he was failing at life. And his unrelenting expectations had another effect—they had him constantly feeling he wasn’t enough as he was.”
― Paul Karvanis, The Happy Lawyer: The Blueprint to Avoid Burnout and Put Together Your Good Life Personally and Professionally